. Penis Enlargement

Sex Guide Menu

· Sex Guide Home

Sex and Sexuality Articles

· Sex Positions
  · Differences in Sex Positions
· Sex and Sexuality
  · Sex and Teasing Sounds
  · Sex Therapy
  · Stress X Sex
  · Sex and Diabetes
  · Sex and Religion
  · A Sex Rapport
  · Sex Power
  · Sex Background
  · Sex versus Disability
  · Sexual Urges
  · Pornography
  · Sexuality Stuck in a Rut
  · Sexuality After Furthering
  · Circumcision
  · Afraid of Sex
  · Demystifying Sex Myths
  · The Indispensable Aftermath
  · Eroticism and Sex
  · All Out Sex
  · Elderly Sexuality
  · Sex in the Movies
  · Sex Games
  · Sex Around The World
  · Sexual Deviations
  · Stress and Sexuality
  · Sex Myths
  · Sex is Good
  · Sexual Behavior
  · Sexual Healing
  · Sex in Today's World
  · Sex Terms
  · Overactive Bladder
  · Sexual Identity
  · Senses and Sexuality
  · Sex After Childbirth
  · Alcohol and Sex
· Oral Sex
  · Oral Sex: Self Fellatio
· Anal Sex
  · Anal Sex Techniques
  · Pleasure with Anal Sex
· Masturbation
  · Masturbation and Frigidity
· G Spot
  · The Male G-Spot
· Safe Sex
  · Condom Wearing
· Sexual Health
  · Sexual Hygiene
  · Sexual Disorders
· Sexuality For Males
  · Premature Ejaculation
  · Men and Penis
  · Seduction
  · The Secrets of the Clitoris
  · Male Orgasms
  · Erectile Dysfunction
  · Penis Size
· Sexuality For Females
  · Sex Post Childbirth
  · Woman With Cancer
  · Nymphomaniacs
  · Breast Self Exam
  · Female Orgasm
· Sexuality For Couples
  · Having a Sex Quickie
  · Sexual Passion
  · Sex Attraction
  · Sex Desires
  · Male Sexual Climax
  · Cheating
  · Exquisite Sex Relations
  · Relationships
  · Spicy Talking
  · Marriage
  · Dating
  · Sexual Games
  · Sex Relationships
  · Will vs Obligation
  · Having Sex
  · Issues on Penis Size
  · Sex versus Love
  · Group Sex
  · Sex and Love
  · Sexual Commitment
  · Betrayal
  · Sexual Attraction
  · Virtual Sex
· Sexuality For Parents
  · Sex Talk
  · Sex Abuse
· Sexuality For Gays
· Sex Toys Guide
  · Sex Shops
· Alternative Sex
  · Masochism
  · Bondage
  · Fetishism
  · Sadomasochism
· Sexual Fantasies
  · Other Sexual Fantasies
· Aphrodisiacs
  · Viagra
· Sexual Dysfunctions
  · Pedophilia
· Sex Offenders
  · Sexual Crimes
· Contraceptives
  · Endometrial Contraception
  · Condoms
  · Sex and Contraceptives
  · The Morning After Pill
· Tantric Sex
  · The Belly Dance
  · The Sense's Recall
  · Sex Dance
  · Body Language
· Sexual Pleasure
  · Sex Energy
  · Sex Satisfaction
  · Sex and Libido
  · Sex Linked Desire
  · The Female Orgasm
  · Chemistry of Pleasure
  · Erogenous Zones
· Kissing
· Pregnancy
  · Sex During Pregnancy
· Sex Diseases
  · Vaginism
  · Herpes Simples
  · Gonorrhea
  · Dyspareunia and Vulvovaginitys
  · Peyronie’s Disease
  · Vaginal Vault Prolapsed
  · Syphilis
  · Hysterectomy
  · Women and AIDS

New 2007 Free Sex Positions
· Sex Positions Summer

Sexuall.org in other languages

Sexo - Sexuall.org en Español
Sexe - Sexuall.org en Français
Sexo - Sexuall.org em Português

Friend's Sex Sites

· Masturbation
· Free Sex Guide
· Anal Sex
· Kama Sutra Sex Positions
· Oral Sex
· Female Sites
· Male Sites
· Sensuality Sites
· Sexuality Sites
· Sexology Sites
· Masturbation Techniques
· Female Male Masturbation
· Free Cams

Sex Sites in Spanish
· Posturas Sexuales
· Kamasutra
Sex Sites in French
· Sexe et masturbation
· Positions de Sexe

Sex Sites in Portuguese
· Sexo e Namoro

. Learn How To Get Xanax Online
. SEO in Nigeria - Outrankthem LTD

More on Sex Guide

Home -> Sexual Health -> Sexual Hygiene

Sexual Hygiene

Sexual Health

To avoid diseases in general, it’s indispensable to keep a sexual hygiene on a daily basis. Strong odors in the genital area may indicate infections.


Hygiene: daily baths or showers. Non-circumcised penises require special attention when it comes to cleaning the gland area, retracting the foreskin to prevent secretion accumulation. At any sign of unusual secretions, it’s better to go see a clinician.

Self-Exam: It consists in examining your own testes regularly. Testicular cancer, which is common ground among young men has a recovery rate of 90% when detected on time.The best moment to perform a testicular exam is after a bath or a shower, since the scrotum skin is relaxed and loose. Roll each testicle between your thumb and your forefinger, softly moving the skin and touching the entire surface, looking for changes in texture, size and weight. You may feel the epididymides (highly coiled tubes in which the sperm is stored at the backside of the testicle) as being too firm to touch, but don’t take it as being a tumor.


Hygiene: It’s recommended to clean the genital area whenever you change from vaginal to anal penetration, to prevent germs that may cause genital infection.

It’s suggested avoiding soaping the vaginal lips while cleaning the genital area, since it may cause irritation on the tissues of the vulva.

During menstruation it’s recommended to take baths regularly. However, don’t use vaginal douches or deodorants, except by medical prescription.

After sex, vaginal douches are not only ineffective as a contraceptive method, but also not recommended, since it destroys the vaginal flora, increasing the risk of infections. In case of any unusual secretions it’s wise to see a clinician.

Self-Exam: through a regular breast exam it’s possible to detect lumps, changes in shape or secretions in the nipples. Every woman should perform this exam once a month. The best time to perform the exam is two or three days after menstruation, since the breasts are less likely to be tender.

After menopause, women should exam their breasts always at the same day of the month. Lumps can be malign tumors, although usually lumps are nothing too serious, caused by Pre Menstrual Syndrome or even a cyst (a closed pouch of tissue, filled with fluid), a fibroadenoma (a solid and painless lump) or an abscess (an accumulation of pus). An exam of the cervical secretion or the nipple secretion is a procedure that allows an early detection of abnormal cells in the cervix.

Every sexually active woman should perform this exam every three years. The cervical secretion test is essential for people with genital herpes, since it’s a disease associated with a high chance of developing cancer. It is also important for every woman who happened to have sexual intercourse with a man having genital sores to do a re-test every year during her entire life, since it brings out more possibilities of developing a pre-cancerous condition in the cervix.


Sex Friends

Search our Personals:
Between the ages of:

Sex Friends

Free Sex Web Cams


· Anuncie seu serviço

Free blogs and photoblogs. No pop ups.

Our Sex and Sexuality Experts


Adriana Sommer da Costa
Psychologist and Sexologist

Kelly Cristine Barbosa Cherulli
Psychologist and Sexologist

Dr. Darci L. D. Janarelli

Jonatas Dornelles
  Anne Griza